About
As Aristotle pointed out, “We are what we repeatedly do”. At a time when people spend more time sitting than any generation before and poor mental health seems to be at an all time high, the idea that mind and body are one system has never been more evident. The Power of Posture will help you discover how your posture and physical behaviours could be sabotaging your mental and physical health and what you can do to about it!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free