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Media

Television and radio interviews, TEDx talk and published articles.

ITV Central News

International Day of Happiness

Matt Teal and Sameena Ali-Khan ask about how to be happy and how to reframe being miserable.

ITV Central News

Men's Health

Matt Teal and I talk about ways men can improve their mental health, following an item about eating disorders in men.

TEDx Talk

Postural Empowerment

We neglect our posture at our own expense. Bad posture and poor physical behaviours affect not only our bodies, but our mood and emotional wellbeing. Filmed Dec 2016 at The City of Stoke-on-Trent Sixth Form College.

BBC Radio Scotland

Preventing Pain at Christmas

Fred MacAulay asks for ways to to help prevent pain and discomfort over Christmas using some entertaining scenarios.

BBC Radio Hereford & Worcester

Blue Monday

Andrew Easton discusses the reasons for the most depressing day of the year and asks for ways to minimise the impact of Blue Monday.

BBC Radio Hereford & Worcester

The Story of I Can't

Talking about my book The Story of I Can't with Tony Fisher as part of his book review section.

ITV X

Online Articles

Written articles to support the television interviews.

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